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Keeping Up With AToN Center

Mindfulness, what is it all about?

January 24, 2025

Practicing Mindfulness seems to be all the rave these days, we hear a lot about it and it seems to…

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Breaking Down the Differences: 12 Step vs Non 12 Step Recovery

January 24, 2025

Addiction recovery can be overwhelming. With various treatment options available, understanding the key differences between 12 Step vs Non 12…

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What is Percodan?

January 24, 2025
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Overview of Percodan The Food and Drug Administration classifies Percodan is a Schedule II Controlled Substance. This means that while…

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Triggers

January 24, 2025

One topic that we address consistently is how to manage triggers.  I also see many of the AToN principles incorporated…

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Self Care for the Holidays

January 24, 2025

Many people are focused on giving and others for the holidays, it’s easy to get lost in the idea of…

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Using Buddhist and Western Psychological Approach to Address Co-Co-occurring Disorders

January 24, 2025

Buddhist and Western psychological approaches for ending or curtailing suffering help those in active addiction.  The following research article does…

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