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Keeping Up With AToN Center

Poem About A Healthy Balanced Trinity

January 24, 2025

Who’s this “we” that will rescue me From beneath this deep dark sea Not God nor Buddha will help me…

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Alcohol and How it Effects Quality Sleep

January 24, 2025
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According to the National Sleep Foundation, as many as 20% of adults use alcohol to go to sleep. Especially when…

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High-Risk Situations for Relapse and How to Avoid Them

January 24, 2025
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Recovery from addiction is a challenging but transformative journey. It involves overcoming numerous obstacles and adopting healthier coping skills to build a fulfilling life. However, one crucial aspect that individuals in recovery must address is navigating high-risk situations for relapse.

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How Methamphetamines Affect People’s Lives

January 24, 2025
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Methamphetamine is a highly addictive stimulant that affects the central nervous system.  It can be snorted, smoked, injected or ingested. …

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DISARM – A SMART Recovery Tool

January 24, 2025
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DISARM = Destructive Images and Self-talk Awareness and Refusal Method Using this tool can be essential in combating the urge…

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Willingness

January 24, 2025
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“Willingness” is an integral part of recovery. “Willingness” means that you are willing to open up, let go and try…

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