Taking Time to Heal
When someone gets very ill physically, or worse, is diagnosed with something life-threatening like cancer, they will follow their doctor’s…
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Why Do I Feel Grief in Recovery?
Absolutely, we made the right decision in choosing recovery. Our lives were in shambles, and we were barely functioning the…
Read MoreThe Power of Effective Communication
Messages sending mixed you are? No, that is not a quote from Yoda, it should read “Are you sending mixed…
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How Art Heals Us
Humans have long created and appreciated art. Our creativity bubbles up from within, and we find ways to express our…
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Is EMDR the Right Therapy for Me?
There are many different forms of therapy. Each of their methods and goals differs, which is helpful since each of…
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Can I Really Change My Life?
We seem to have hurt or disappointed nearly everyone in our lives. Our career may have been affected by our…
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