Taking Control Back from Substances
The loss of control is something that is rarely associated with positive outcomes. For example, losing control of our car…
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Why Am I Afraid to Be Healthy?
Many of us do things that are irrational. For example, why is it that those of us with food allergies…
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How Can Our Family Support Us in Recovery?
After living with our substance use, we may not want to ask our families for anything else. However, most family…
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How Does Therapy Help in My Recovery?
Recovery is a word that we hear a lot, but many of us do not really know what is involved…
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Why Do I Need to Exercise?
Imagine if we found a classic old car that hadn’t been driven in more than a decade. Maybe some of…
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Why We Recover
Certain things can shock us into reality, such as a DUI or arrest, a car accident, our partner leaving us,…
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