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Keeping Up With AToN Center

Dual Diagnoses? There is a “chicken and egg” Phenomenon

September 13, 2024
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Dual Diagnoses?  There is a “chicken and egg” phenomenon that occurs in early recovery with regards to evaluating the effects…

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Help for Co-dependency

September 13, 2024

Co-dependency is an emotional and behavioral condition that can affect individuals and families from having healthy, stable relationships.  Originally, co-dependency…

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Pranayama

September 13, 2024
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Pranayama is a Sanskrit word meaning, “breathe control.”  It is one of the eight limbs of yoga outlined in the…

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Support that Recovery Residents Give to Each Other

September 13, 2024

One of the most common things I notice here at AToN Center is the support that our residents give to…

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Using Smartphones to Dampen Cravings

September 13, 2024

A recent study (https://www.ncbi.nlm.nih.gov/pubmed/28703611) from the American Psychological Association reports there are several highly effective benefits to using recovery designed…

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When Are You Ready?

September 13, 2024

I often hear with the clients that I work with at AToN Center that they question “Am I really ready…

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